Seven Evidence-Based Ways to Lose Fat Belly Super Fast

Minimize Sugar Rich Diet-excess sugar intake is associated with an increase in body fats Watching your diet is the surest way to lose fat belly fast. Sugar is half glucose and half fructose and when there is excess fructose in the diet, the liver converts the excess fructose into fats.   When you take a … Read moreSeven Evidence-Based Ways to Lose Fat Belly Super Fast