Why Do People Gain Weight when they Age? Belly fat and Aging

1. You’re Experiencing Age-Related Muscle Loss:-Belly fat and aging worries many people Belly fat is a sign of aging. The amount of lean muscle we have naturally begins to decline by 3 to 8 percent per decade after age 30, a process called sarcopenia, report researchers in a paper published in the journal Current Opinion in Clinical Nutrition & … Read moreWhy Do People Gain Weight when they Age? Belly fat and Aging